The New mind space starts now, today!!
This is my personal place.
03:27 am Okay stop, breathe. Enough with the self loathing.
Back story: Just after Christmas 2017, I was ill. According to A&E I am lucky to be here! Multiple PE's to my lungs.
Present Day: I have not been allowed to work since, my weight has spiralled out of control, I have nearly regained all of the 6st I lost 5 years ago (granted this has gone back on over the course of 3 years). I have wallowed in self pity partly just because and partly anxiety and stress.
IT STOPS NOW!!!
I am not joining a slimming club, I am going to count calories. Calories in less than calories burned theory. I am going to be working around 1200 a day.
03:27 am Okay stop, breathe. Enough with the self loathing.
Back story: Just after Christmas 2017, I was ill. According to A&E I am lucky to be here! Multiple PE's to my lungs.
Present Day: I have not been allowed to work since, my weight has spiralled out of control, I have nearly regained all of the 6st I lost 5 years ago (granted this has gone back on over the course of 3 years). I have wallowed in self pity partly just because and partly anxiety and stress.
IT STOPS NOW!!!
I am not joining a slimming club, I am going to count calories. Calories in less than calories burned theory. I am going to be working around 1200 a day.
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